Well I decided on something quick and easy so I went for Greek yogurt cookie dough. It's high in protein and lower in carbs. I know breakfast should be higher in carbohydrates to fuel you but this is what I wanted DAMNIT!
If you're having a sweet craving this is a good snack to go to and with the high protein content this would make a great after workout snack.
Here's how to make the Greek yogurt cookie dough
INGREDIENTS:
1/2 cup plain non fat Greek yogurt
1 TBSP natural peanut butter
1 TBSP honey
Vanilla
1 TBSP dark chocolate chips
Throw all of the ingredients into a cup and mix with a fork.
And keep mixing!
There you go, done in no time! And it only has 275 calories. ENJOY!!
Missy Davis
Independent AdvoCare Distributor
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